Reply With QuoteI cycle everyhitng. Carbs, protein, fats. I try to average around iso-caloric though.
On workout days, higher carbs, on post-workout days x-tra protein, on the rare day I don't do anything I just eat moderate amounts of everything.
I reached my goal of losing 6% in less than 3 months. I have a new goal, lose another 9% in 3 months. Ha. we'll see.
Cutting reviews..
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Thread: Cutting reviews..
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03-15-2007, 03:53 PM #1Registered User
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Cutting reviews..
when its time for you to cut how do you go about it? do you do carb cycling, low carb, or what? and how long does it take you to reach your goal? Discuss..
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03-15-2007, 07:51 PM #2Registered User
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ALL FITNESS FREAKS WELCOME!
Current: Height: 5'11.5" | Weight: 192bs | Body Fat: 13% |
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03-15-2007, 09:06 PM #3Registered User
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Goodluck Bro
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03-15-2007, 09:31 PM #4Founder of GOSB SUPER MODERATOR
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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03-16-2007, 02:32 AM #5Registered User
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Yeah, I might need some luck for this one. hehe.
Originally Posted by kinkery
Goodluck BroALL FITNESS FREAKS WELCOME!
Current: Height: 5'11.5" | Weight: 192bs | Body Fat: 13% |
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03-16-2007, 10:02 AM #6Senior Member ELITE MEMBER
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