IronMagLabs.com


Making my own Peanut, Almond & Walnut butter!!!

Results 1 to 12 of 12
  1. #1
    The F.u.t.u.r.e

    juggernaut2005's Avatar

    Join Date
    Sep 2005
    Location
    MA
    Posts
    617
    Rep Points
    639074

    Making my own Peanut, Almond & Walnut butter!!!

    A jar of almond butter costs $10.00!!! Thats crazy, anyhow, I tried making mine today and its all funky! I guess blender is not the best thing to use to grind the nuts?

    anyhow, I put the nuts in, put some water and blended for a while but it doesn't have that consistency.. should I use olive oils?
    "A bodybuilder once told me crack is good for cutting"

  2. #2
    Founder of GOSB
    SUPER MODERATOR

    ZECH's Avatar

    Join Date
    Jan 2002
    Gender
    Male
    Location
    Down by the River
    Posts
    20,175
    Rep Points
    413505227


    I use to get natural peanut butter and you would grind it yourself. The machine was there and full of peanuts. All you did was pull the lever and hold a container under it. I think the nuts have enough oil in them, you don't need anything. Not sure a blender will work though?






    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  3. #3
    i love cutting

    rmcfar's Avatar

    Join Date
    Jan 2006
    Posts
    267
    Rep Points
    25252

    im not sure about the u.s but some of the newer safeway stores in canada have a special "nut" section where you can get all kinds of crazy exotic nuts and make ur own "nut" butter right in the store.

    wow please dont read between the lines on that one, its a legit post haha even though its homo-erotic inuendo paradise
    "When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold

  4. #4
    INK NOT MINK
    ELITE MEMBER

    sara's Avatar

    Join Date
    Mar 2003
    Gender
    Female
    Location
    Earth
    Posts
    7,277
    Rep Points
    122818795


    why dont you purchase nut machine grinder and get fresh almonds?

  5. #5
    Registered User

    jessicaghi's Avatar

    Join Date
    Sep 2006
    Location
    Malta
    Posts
    6
    Rep Points
    10

    i make my own nut butters as well. the peanuts (dry roasted) are blended at high speed until it becomes smooth by itself!! i also add flaxseed for more fibre and crunch and maybe whey protein powder to increase the protein!! no need to add any oils. good luck

  6. #6
    Registered User

    Join Date
    May 2004
    Posts
    2
    Rep Points
    10

    Quote Originally Posted by jessicaghi View Post
    i make my own nut butters as well. the peanuts (dry roasted) are blended at high speed until it becomes smooth by itself!! i also add flaxseed for more fibre and crunch and maybe whey protein powder to increase the protein!! no need to add any oils. good luck
    What kind of protein powder do you use and does it blend well with the nuts?

  7. #7
    Registered User

    jessicaghi's Avatar

    Join Date
    Sep 2006
    Location
    Malta
    Posts
    6
    Rep Points
    10

    Quote Originally Posted by margo View Post
    What kind of protein powder do you use and does it blend well with the nuts?
    I use Optimum vanilla whey powder it does blend well. it is important not to add a lot since it might leave the mixture a bit crumbly. eg 60g of whey with 400g nuts is fine. I hope it helps.!!

  8. #8
    pappy

    Join Date
    Aug 2005
    Location
    fuckyourself
    Posts
    2,592
    Rep Points
    1237546

    i don't think the oils of the nuts and such would bond to the olive oil. It'd just look murky...I'm guessing anyway
    You know, the Nazis had pieces of flair that they made the Jews wear.

  9. #9
    Registered User

    Join Date
    May 2004
    Posts
    2
    Rep Points
    10

    Quote Originally Posted by jessicaghi View Post
    I use Optimum vanilla whey powder it does blend well. it is important not to add a lot since it might leave the mixture a bit crumbly. eg 60g of whey with 400g nuts is fine. I hope it helps.!!
    So do you eat the PB-Whey combo plain or with something?

  10. #10
    Registered User

    jessicaghi's Avatar

    Join Date
    Sep 2006
    Location
    Malta
    Posts
    6
    Rep Points
    10

    When i have the pb usually I have it plain.

  11. #11
    Registered User

    Join Date
    Sep 2008
    Location
    California
    Posts
    1
    Rep Points
    10

    Nut butter recipe

    Here is a recipe I have tried with walnuts.

    1 1/2 cups toasted walnuts*
    1 Tbsp olive oil or as needed*
    1 tsp raw honey or maple syrup*
    pinch of salt*

    To toast the walnuts, spread on a baking sheet and heat in a 200 degree oven for 5 minutes or until fragrant and lightly browned.

    In a small food processor, place the walnuts and start the machine. In a slow and steady drizzle, pour in the olive oil. If after 1 tablespoon it isn't coming together, pour in 1 teaspoon at a time until it does. Stop the machine often to scrape down the sides. When it forms "butter", add the salt and sweetener then stop the machine.

    Hope this helps.

  12. #12
    Bioidentical Bodybuilder
    SUPER MODERATOR

    Built's Avatar

    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,339
    Rep Points
    401261840


    Toasting the nuts damages the oils. Kinda defeats the purpose of eating it, unless we're talking cheat meals.

    If you blend water into the nuts, it makes a stiff paste. Won't work for a nut butter. Just grind the nuts, keep going until it gets oily. Add a little oil to it to get it started if you like.
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

    Daredevils are Shredded
    Find out why...
    (Now you can find out why... in Hebrew!)



    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

Similar Threads

  1. natty peanut butter vs. natty almond butter?
    By GOtriSports in forum Diet & Nutrition
    Replies: 13
    Last Post: 11-16-2008, 01:16 PM
  2. Replies: 27
    Last Post: 11-03-2004, 01:00 AM
  3. peanut/almond butter
    By aztecwolf in forum Diet & Nutrition
    Replies: 19
    Last Post: 02-23-2004, 05:14 PM
  4. CASHEW vs. PEANUT vs ALMOND BUTTER
    By BigBallaGA in forum Diet & Nutrition
    Replies: 5
    Last Post: 11-03-2003, 07:32 PM
  5. Almond butter
    By HyDr8 in forum Diet & Nutrition
    Replies: 3
    Last Post: 10-13-2003, 09:00 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.