What is your favorite meal to eat after a workout?

BringinToddBack · 03-20-2007, 06:10 PM

Just wondering what everybody's favorite meal is to eat after a work out. Theres nothing I like better than a huge plate of pasta with marinara sauce.

Double D · 03-20-2007, 06:11 PM

Depending on what you mean?

Cheat meal after a workout? Of course some pizza!

If I am simply eating clean? Grilled chicken, straight off the BBQ grill! With some fresh veggies and some green tea.

Uthinkso · 03-20-2007, 07:39 PM

Usually chicken breast off the foreman with some brown rice, both thoroughly bathed in frank's red hot.

ABCs · 03-20-2007, 07:49 PM

Grilled chicken, broccoli and brown rice. Mmmm

Goodfella9783 · 03-20-2007, 07:53 PM

Peanut Butter on Wheat with some cottage cheese and a whey shake or something as simple. I rarely "cook" after working out.

CED_2583 · 03-21-2007, 07:52 AM

Quote:

Originally Posted by ABCs

Grilled chicken, broccoli and brown rice. Mmmm

Same here...either chicken or some baked Tilapia & lemon w/ the above, maybe a sweet potato instead of rice, but rice goes well w/ fish, I think.

juggernaut · 03-21-2007, 04:06 PM

when i was on a GI spike, I liked 2 cups of dry cocoa puffs and whey.
Now I eat OF oats, yogurt, a piece of fruit and whey.

03-20-2007, 06:10 PM	#1
BringinToddBack Registered User Join Date: Mar 2007 Posts: 13	What is your favorite meal to eat after a workout? Just wondering what everybody's favorite meal is to eat after a work out. Theres nothing I like better than a huge plate of pasta with marinara sauce.
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03-20-2007, 06:11 PM	#2
Double D Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 9,930	Depending on what you mean? Cheat meal after a workout? Of course some pizza! If I am simply eating clean? Grilled chicken, straight off the BBQ grill! With some fresh veggies and some green tea.
	www.crossfit.com

03-20-2007, 07:39 PM	#3
Uthinkso Go on....DO IT!!! Elite Member Join Date: Oct 2003 Location: Detroit Posts: 1,298 Photos: 3	Usually chicken breast off the foreman with some brown rice, both thoroughly bathed in frank's red hot.
	"Everyone has a plan 'til they get punched in the face".-Mike Tyson http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace

03-20-2007, 07:49 PM	#4
ABCs Audios Envy Elite Member Join Date: Jan 2007 Location: My Mind Posts: 1,155	Grilled chicken, broccoli and brown rice. Mmmm
	After almost 2 weeks... I am back and better than ever.

03-21-2007, 04:06 PM	#7
juggernaut hybrid of machine & skin Elite Member Join Date: Jul 2004 Location: Mars Posts: 4,129 Photos: 2	when i was on a GI spike, I liked 2 cups of dry cocoa puffs and whey. Now I eat OF oats, yogurt, a piece of fruit and whey.
	Eat well, train daily, die anyway.

03-20-2007, 07:53 PM	#5
Goodfella9783 Registered User Join Date: Dec 2004 Posts: 4,084	Peanut Butter on Wheat with some cottage cheese and a whey shake or something as simple. I rarely "cook" after working out.

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