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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#31 |
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Registered User
Join Date: Dec 2004
Posts: 4,143
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#32 | |
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Registered User
Join Date: Mar 2007
Location: California
Posts: 77
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Quote:
I keep a bag of frozen shrimp in the freezer at all times... from Costco, cooked, tail off, salt added.. they aren't huge, but not tiny either (50 - 70) per pound serving size = 3oz (about 11 shrimp) Calories = 70 Fat = 0 Sodium = 250mg Carbs = 0 Dietary Fiber = 1g Sugars = 0 Protein = 17g I'm glad you asked about the protein content; I didn't realize that there was salt added to these! I'll have to start buying them fresh and freeze them myself! |
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#33 |
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Go on....DO IT!!!
Elite Member
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I made a salad over the weekend with romaine and a cup of shrimp. It was glorious.
Free range chicken....Bill Engvall was on Comedy Central talking about them in his bit last night. Funny stuff. ![]() |
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#34 |
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Registered User
Join Date: Apr 2007
Posts: 1
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For a long time, shrimp's cholesterol content gave it a bad reputation. But that was before scientists learned that cholesterol in food doesn't raise blood cholesterol levels nearly as much as saturated fats and trans fatty acids do. And shrimp, in particular, has proven to be innocuous: A study at Rockefeller University in New York found that consuming 300 grams of shrimp per day--the equivalent of about 55 shrimp--did not adversely raise cholesterol levels in people who had normal cholesterol. "Shrimp is no longer viewed as a villain because it has very little fat, and what fat it does have is of the unsaturated and omega-3 fatty acid variety, which help with rheumatoid arthritis and other forms of inflammation," says Diekman. Plus, it's a great source of protein and low in calories--there are 14 grams of protein and only 66 calories in a dozen large steamed shrimp.
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#37 |
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Metrosexual
Elite Member
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On a related note, I don't eat shrimp anymore. It's the only food that I won't eat due to ethical reasons.
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#38 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,273
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#39 |
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Metrosexual
Elite Member
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#40 | |
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Registered User
Join Date: Dec 2004
Posts: 4,143
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Quote:
...what types of sea life to they kill? Can scientists do anything legally to curb what's happening to the coral? |
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#41 | |
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Metrosexual
Elite Member
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Quote:
So far, theses not much that can be done to stop it. If you use bittorrent, download this movie. It's not a feel good movie... |
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#42 |
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Registered User
Join Date: Dec 2004
Posts: 4,143
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Before I download it: is it really twisted and disturbing? Or is it like a Discovery Channel type deal?
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#43 |
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Metrosexual
Elite Member
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#44 |
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Registered User
Join Date: Dec 2004
Posts: 4,143
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Thanks. I'll check it out tomorrow. I got a porn torrent (thanks LittleWing) going right now and my computer is already slowed down.
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#45 |
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Super Moderator
Super Moderator
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I use to be a vegetarian for several years in my early 20's after reading all sorts of these things for a paper I had to write in school. I use to cry and it would break my heart. Then I became anemic and realized my diet had to change. I can't read stories like this anymore (I didn't read it) because I could easily switch back to being a vegetarian in a heartbeat if I do. So now the best thing for me is to always buy organic and humane foods. At least I feel a little better about my conscious. I just have to remember that we are omnivorous, and we are suppose to eat meat, seafood and eggs.
![]() That being said, shrimp is one of my favorites so I know for SURE, I can't read this ![]() |
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#46 | |
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Metrosexual
Elite Member
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Quote:
![]() I don't mind that animals are raised (or hunted) and then killed for food. Like you said, it's what we are and what we do. It's the sheer amount of senseless waste that has made me stop eating shrimp. And trust me, you don't want to watch that film. |
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#47 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,545
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Shrimp is the fruit of the sea.
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#49 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,545
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You can barbecue it, boil it, broil it, bake it, saute it. There, uh, shrimp kabobs, shrimp creole... shrimp gumbo, panfried, deep fried, stir fried.
Last edited by BoneCrusher : 04-03-2007 at 01:41 AM. |
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#50 |
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Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,275
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There's pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich. That- that's about it
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#51 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,545
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#52 |
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Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,275
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#53 |
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Registered User
Join Date: Dec 2004
Posts: 4,143
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DOMS - have you ever seen the movie Endless Summer II? I caught it the other day on the Indie channel. It's a documentary that surrounds two surfers going all around the world in search of the best spots (Alaska, Austrailia, Java, South Africa, ect.). I've never surfed, so that aspect is unimportant if you don't. But the scenery, wildlife, different cultures, geology and so on all make it worth it. If you appreciate nature it's pretty excellent. It's from 1994. There is an original from the 60's, but from what I've heard, this one is far superior. Check it out.
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