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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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anybody eat ricecakes?
yay nay?
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#2 |
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Registered User
Join Date: Mar 2007
Location: California
Posts: 77
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Good question! I'd like to know the answer to this one too. I have some rice cakes at home... ingredients: brown rice, nothing else!
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#3 |
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Registered User
Join Date: Feb 2006
Posts: 478
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See thats where I would draw the line. Oats I can do, I like oatmeal...grilled chicen, sweet potatoes, etc. But eating styrofoam, excuse me I mean ricecakes, just pushes it too far for me. Yeah they may be healthy (are they?) but honestly could anything have less flavor?
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#4 |
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Registered User
Join Date: Mar 2007
Location: California
Posts: 77
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They are FABULOUS with some PB or Almond Butter!! MMMM
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#6 |
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Tom_B
Join Date: Jul 2004
Location: Amherst, Nova Scotia, Canada
Posts: 3,589
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Sure you can eat rice cakes, so long as it fits into your caloric and macronutrient range, your fine.
However there are plenty of better options than rice cakes. Rice cakes contain no fiber, and very little vitamins/minerals, are processed, and are ranked extremely high on the Glycemic index. If you were to compare them to say, a bowl of Oat bran, the oat bran is going to have more fiber, more vitamins, more minerals, etc. It's just plain HEALTHIER! If your going to eat rice cakes I would suggest you limit them to Post/Peri workout nutrition and/or a refeed. |
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#7 | |
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Registered User
Join Date: Sep 2005
Posts: 81
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Quote:
lollll |
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#8 |
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Acting Normal...
Moderator
Join Date: Mar 2004
Location: Different shades of black
Posts: 5,554
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eat up. nothing wrong with them as long as they fit into your diet.
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~ ![]() |
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#10 |
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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#11 |
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Former Fat Girl
Elite Member
Join Date: Jun 2002
Location: NW Indiana
Posts: 1,376
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I actually buy soy crisps instead because they have some added protein. You find them right by the rice cakes. Just as good and I will have them as my carb with tuna.
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Completed:
Indianapolis Mini Marathon 2004 and 2005 Valparaiso Mini Marathon 2006 Chicago Marathon 2004 and 2006 www.myspace.com/fitness_runner |
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#12 |
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Give it to me
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I like the rice cakes. I buy the plain ones, put peanut butter on them and then sprinkle some chocolate protein powder on top. There you have it: a crunchy peanut butter cup!
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All the glory to God! We have a baby on the way.
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#13 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
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I like those little ranch quakes
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#14 |
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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#15 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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#16 |
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Former Fat Girl
Elite Member
Join Date: Jun 2002
Location: NW Indiana
Posts: 1,376
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Completed:
Indianapolis Mini Marathon 2004 and 2005 Valparaiso Mini Marathon 2006 Chicago Marathon 2004 and 2006 www.myspace.com/fitness_runner |
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#17 |
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Myostatin Whore
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After a workout, I usually have a banana, protein shake (milk and protein powder) and about 4-6 rice cakes... I like the Quaker Apple Cinnamon ones.
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#18 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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LinkBack to this Thread: http://www.ironmagazineforums.com/diet-nutrition/78226-anybody-eat-ricecakes.html
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| Posted By | For | Type | Date | |
| IronMagazine Bodybuilding Forum | Bodybuilding Forums | Fitness Forum | This thread | Refback | 03-30-2007 07:58 PM | |