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Thread: diet soda ...

  1. #1
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    diet soda ...

    ok on nocarb days??

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    Yes.
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    thnx

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    Keep it to 1-2 cans a day ..

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    Quote Originally Posted by sara View Post
    Keep it to 1-2 cans a day ..
    yeah that's what i thought but i would rather fill my self with a can of diet soda than cheat.

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    Ditto what Sara said. I try to keep it to 1-2 a day.
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    Diet soda has 0 carbs.
    DRSE Reconnaissance


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    Just watch the Aspartame intake. That shit is not good in large doses.

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    Quote Originally Posted by ABCs View Post
    Just watch the Aspartame intake. That shit is not good in large doses.

    As I've said before you can get Diet Coke with Splenda. That's what I get. It taste like RC Cola if anyone remembers that stuff.
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    Quote Originally Posted by vortrit View Post
    As I've said before you can get Diet Coke with Splenda. That's what I get. It taste like RC Cola if anyone remembers that stuff.
    Yeah that is definitely a better route. The problem is it's hard to find at some vending machines around here so drinking aspartame based diet sodas once and awhile won't kill you, but just keep it under control. But like Vortit said, Splenda based sodas are a much better option.

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    i drink soda like 4 times a year. its really unhealthy.

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