I posted this in another persons thread and didn't want to high jack their deal.
What percentage of fat do you intake while on a cut. I've been working to get under 20% and now I've got it at about 12-15%. 240g protein, 260g carbs, 2200kcal.
I'm losing fat, but it seems to have slowed and these damn calipers I have won't repeat hardly ever. Two weeks ago I was 25% and now its 31%. Just doesn't make sense.