Reply With QuoteErm, well there is always a casein shake, or some eggs.
What should I eat for my last meal of the night?
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04-04-2007, 07:33 PM #1Registered User
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What should I eat for my last meal of the night?
I'm following a "cutting" meal plan and I workout in the early am.
I have been eating cottage cheese and almond butter for my last meal. But, I'd like to change it up before I get sick of cottage cheese!
I'd prefer to eat something rather than take a supplement of sorts.
From what I gather, I shouldn't have whey for my last meal. What are some other good choices?
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04-04-2007, 07:39 PM #2Starting a fresh
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"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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04-04-2007, 07:56 PM #3Moderator MODERATOR
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Cottage cheese and some healthy fats.
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04-04-2007, 08:13 PM #4Go on....DO IT!!! ELITE MEMBER
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cottage cheese with some almonds. I dig it.
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
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04-04-2007, 08:22 PM #5Registered User
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Yes.. BESIDES cottage cheese? Caseine shake and eggs; anything else?
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04-04-2007, 08:49 PM #6Registered User
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steak.
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04-04-2007, 09:52 PM #7Moderator MODERATOR
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Bingo! Red meat!
Originally Posted by bigsahm21
Don't have eggs before bed.
Casein Whey
Cottage Cheese
Red Meat
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04-04-2007, 10:04 PM #8Magical Apelikemenace ELITE MEMBER
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Originally Posted by Jodi
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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04-04-2007, 10:05 PM #9Patrick ELITE MEMBER
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monkey man is a huge fan of tube steak smothered in underpants. love that red meat, don't ya monkey-poo!! Originally Posted by The Monkey Man
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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04-05-2007, 06:49 AM #10Go on....DO IT!!! ELITE MEMBER
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Originally Posted by P-funk
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
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04-05-2007, 10:03 AM #11Registered User
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No eggs? Whoops! I had a couple of egg whites with my cottage cheese last night! OK, I'll drop the eggs! Cottage cheese, casein whey & red meat it is!!
Thank you everyone for your help!
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04-05-2007, 10:54 AM #12Elite Kiki ELITE MEMBER
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Don't let P-skunk talk to you that way Monkey! Originally Posted by P-funk
Well, don't post a reply either because you'll end the thread...Total ownage. Originally Posted by kbm8795
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