spinoff: ideal first meal of the day

iMan323 · 04-06-2007, 09:18 AM

So, much talk has been given on what to eat before going to bed. However, I just woke up and I'm hungry and wondering what to eat. What would be an ideal first meal, what should the macros look like, and what's the reasoning behind this meal is?

**Jodi** · 04-06-2007, 09:33 AM

Sounds like you want a diet plan created here. Sorry, no can do. Read the stickies

Witchblade · 04-06-2007, 10:40 AM

Basically the same as your other daily meals. Be sure to include carbs, like oatmeal.

04-06-2007, 09:18 AM	#1
iMan323 Preved Medved! Elite Member Join Date: May 2003 Location: Brooklyn Posts: 947	spinoff: ideal first meal of the day So, much talk has been given on what to eat before going to bed. However, I just woke up and I'm hungry and wondering what to eat. What would be an ideal first meal, what should the macros look like, and what's the reasoning behind this meal is?

04-06-2007, 10:40 AM	#3
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,476 Photos: 2	Basically the same as your other daily meals. Be sure to include carbs, like oatmeal.
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04-06-2007, 09:33 AM	#2
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,260 Photos: 1	Sounds like you want a diet plan created here. Sorry, no can do. Read the stickies