Reply With QuoteSounds like you want a diet plan created here. Sorry, no can do. Read the stickies
spinoff: ideal first meal of the day
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04-06-2007, 08:18 AM #1Preved Medved! ELITE MEMBER
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spinoff: ideal first meal of the day
So, much talk has been given on what to eat before going to bed. However, I just woke up and I'm hungry and wondering what to eat. What would be an ideal first meal, what should the macros look like, and what's the reasoning behind this meal is?
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04-06-2007, 08:33 AM #2Moderator MODERATOR
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04-06-2007, 09:40 AM #3Succinct ELITE MEMBER
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Basically the same as your other daily meals. Be sure to include carbs, like oatmeal.
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