Reply With QuoteSince when does beef have carbs???Originally Posted by juggernaut2005
1.5lbs of lean only Beef chuck underblade?? Nutrition info?
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04-10-2007, 05:01 PM #1The F.u.t.u.r.e
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1.5lbs of lean only Beef chuck underblade?? Nutrition info?
Fitday, calorie king & nutriton data all show different values!!!
I'm cooking approx 0.8lbs (12.4 ounces) and per fit day its:
488cals (calorie king says 714)
20g fat (yikes)
72g carbs!!
Maybe I should cut back to 6oz of steak!!!"A bodybuilder once told me crack is good for cutting"
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04-10-2007, 05:31 PM #2Registered User
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04-10-2007, 05:32 PM #3The F.u.t.u.r.e
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oops 72g protein not carbs Originally Posted by katt
"A bodybuilder once told me crack is good for cutting"
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04-10-2007, 05:35 PM #4Senior Member ELITE MEMBER
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