Reply With QuoteIt's fine...drink it.
after the shake is made....
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Thread: after the shake is made....
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06-06-2002, 01:50 PM #1Registered User
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after the shake is made....
made my shake this morning. whey, ice, flax, glutamine and some instant coffee. it was all nice and slushy and perfectly blended. i poured it in my travel mug and i was out the door for work.
did i mention i left it sitting on the table?
BF woke up, saw it there and put it in the fridge. he said it was really cold still and i'd only been gone about 15 minutes.
do i throw it out or use it tonight? does anything happen to the whey or glutamine or flax for that matter once blended if it sits in the fridge for 14-15 hours? just reblend it in the blender and down the hatch or better to toss it and make another one?
thanks!"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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06-06-2002, 01:51 PM #2I'm the daddy ELITE MEMBER
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06-06-2002, 01:59 PM #3Registered User
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will do! thanks.
hmmm....i should maybe make my morning shake the night before. i'm barely functional in the mornings. barely. yawn"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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06-06-2002, 02:01 PM #4Peak Physiques™ ELITE MEMBER
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I'd reblend and drink away!
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06-06-2002, 03:44 PM #5Senior Member
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Drink up
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06-06-2002, 03:46 PM #6Registered User
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will do. cheers!
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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06-07-2002, 06:08 AM #7CenoxGuest
Creatine does loose some of it's effectiveness when in water etc. for too long....or atleast I've heard. That's why you should never buy the creatine products already mixed with water or the likes. (A part from them being a total rip off compared to the powders)
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06-07-2002, 07:21 AM #8Senior Member
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You're right....I didn't see creatine in her shake though.Originally posted by Cenox
Creatine does loose some of it's effectiveness when in water etc. for too long....or atleast I've heard. That's why you should never buy the creatine products already mixed with water or the likes. (A part from them being a total rip off compared to the powders)
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06-07-2002, 07:27 AM #9Peak Physiques™ ELITE MEMBER
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There wasn't, but even if there was it wouldn't hurt you and the rest of the stuff shouldn't be tossed.
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06-07-2002, 07:29 AM #10Senior Member
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I agree...I'd never waste that much proteinOriginally posted by Twin Peak
There wasn't, but even if there was it wouldn't hurt you and the rest of the stuff shouldn't be tossed.
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06-07-2002, 07:30 AM #11Peak Physiques™ ELITE MEMBER
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Good girl.Originally posted by w8lifter
I agree...I'd never waste that much protein
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