Reply With Quotehaha although the chicken select strips are very tastey, the coating is immensely fatty and full of saturated fats.
my cutting diet
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Thread: my cutting diet
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04-15-2007, 10:40 AM #1Registered User
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my cutting diet
830am-banana and protein drink or oatmeal w.water or eggs w.protein
11am-protein shake w.milk
1pm-3pc chicken select strips from McDonald's<----is this OK??
4pm-chicken, steak, or fish w.veggies or a 6in dubble meat turkey with bacon sub from subway
6pm-2%milk bottled from 7-11<-----can this count as a meal??
8pm-chicken, steak, or fish w.veggies
I work 12pm-9pm Monday thru Friday so ill usually ether work out 9-10am or if im too lazy to do it in the morning ill go to the gym around 9pm. pre workout ill usually eat a banana with a protein shake mixed with milk, and post ill eat some chicken or steak with veggies. I also drink plenty of water thru out the day. I also cheat one meal Friday and one meal Saturday, and with a moderate amount of beer (im trying to cut back on that).
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04-15-2007, 10:47 AM #2Londoner
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I love it when a plan comes together.
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04-15-2007, 10:57 AM #3Registered User
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ya they actually have the nutrition facts on the box next time ill post them up for you guys to see, I like them because there quick and taste good. I drive all day long so its nice to just hit the drive thru and pick them up. any suggestions on another easy replacement for them?
Originally Posted by mrmark
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04-15-2007, 11:34 AM #4Londoner
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cook up a load of chicken breasts at home, season or use a small bit of dip, wrap 1 up in tin foil and take it with you.
no way as tastey as mcdonalds, of which i think the new selects are very tastey, but are healthier.I love it when a plan comes together.
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04-15-2007, 12:20 PM #5Senior Member ELITE MEMBER
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04-15-2007, 12:21 PM #6Senior Member ELITE MEMBER
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04-15-2007, 12:35 PM #7Registered User
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I get the 3pc Originally Posted by IainDaniel
And McDonalds chicken strips on a cut
And a glass of 2% milk is not a meal.
and what if I add some protein powder to the milk, could that count as a meal?
My stats are 5'9ft tall 167pds. Im just coming off of a bulk from 153pds. I was eating alot carbs with sandwiches using tuna and turkey with wheat bread of course. I was also drinking lots of protein shakes mixed with 2% milk. And I was also eating about dubble the chicken and steak im eating now.
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04-15-2007, 01:52 PM #8Senior Member ELITE MEMBER
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04-15-2007, 02:28 PM #9Registered User
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what do you mean by that? I dont really count my cals. Originally Posted by IainDaniel
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04-15-2007, 04:12 PM #10Amateur Gynecologist ELITE MEMBER
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Turkey bacon sub? I don't think so...
DRSE Reconnaissance
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04-15-2007, 04:23 PM #11Senior Member ELITE MEMBER
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Read the stickies thoroughly - that is the first step. And although you might be able to get out of counting calories on a bulk, you aren't going to be able to outrun it on a cut.
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