So basically they say it goes right through the system? That makes alot of sense.
Get your cals purely from shakes, see what happens. As long as you are at the same caloric output with real food, nothing would change. I would love to hear there scientific evidence to support there findings.
I am not saying this is the case, but you would be suprised at the number of Doctors that know jack shit about nutrition.



Reply With Quote





) and get the protein to pack the spaces in between beacuse iiit's main association is with blood and fluids , not with tissue. 
