Reply With QuoteEither one are fine for gaining weight as long as they fit into your daily carb intake. So it is more a matter of how much you need. That being said, Brown rice is a healthier choice.Originally Posted by Ashton80120
Rice
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Thread: Rice
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04-21-2007, 11:03 AM #1Registered User
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Rice
From what i know white rice and brown rice have two different purposes. For a weight gaining diet which would be better to include on a daily diet? Would you throw in some of both?
Thanks
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04-21-2007, 11:17 AM #2On a journey....... ELITE MEMBER
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If you always have a great day, you will always have a great life.
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04-21-2007, 11:35 AM #3Londoner
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If you don't mind the taste, I would go for the brown rice because it is healther (as Phred said) and so when it comes for you to cut, it should be just that lil bit easier.
I love it when a plan comes together.
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04-21-2007, 08:40 PM #4Empowered
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Master making brown rice and it tastes great! too much water + too much time == mushy.... too little water + too little time == crunchy rice...
perfect water + perfect time = heavenly tasty carbs!"Always bear in mind that your own resolution to succeed is more important than any other one thing."
-Abe Lincoln
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