won't hurt you but im sure its a low quality protien. only complete plant one is soy
My beef jerky said it has corn protein, how good is this for you?
won't hurt you but im sure its a low quality protien. only complete plant one is soy


definetly low quality. personally I don't count protein from non-animal sources unless its from soy protein isolates
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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