i was wondering what type of oats do you guys eat? i just bought me some organic instant oatmeal, is that healthy? any recommendations on brand, type, etc.
Quaker oats from walmart. i eat 3-4 cups of oats aday. just measure it out, put it into a bowl then pour green tea with it and drain the green tea out then its good to go thats what i do.
Yeah I just get the old fashioned organic rolled oats in the big cyliner deal. They taste good (no different from the standard quaker) and with green tea or just water it's 2-3 minutes tops, microwave, stove who gives a crap.
I love a great morning shake, just poor 1 cup of oats in the blender with some organic plain yogurt, skim milk, whey, and frozen berries.... there's your calcium, live culture, carbs, antioxidants, protein, and just plain satiation right there.
...now I'm hungry
"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
It's quicker in the microwave since the microwave radiation causes molecular friction in the water to produce the heat thus heating everything evenly. The stove usually gives a better texture 'cause it heats from the outside in and can give the nice sometimes crisp heat feel to it.
Me I just use the microwave for ease. Put it in, push the button, take it out, eat it.
"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
Is there any other difference between instant oats and regular oats besides the fact that the instant oats are grinded down finer so that they can cook quicker? On the back of the quaker oats package they both just say rolled oats as the ingredients.
why do you cook them anyway? just measure em out in a measuring cup howmuch you want and then put it into a small bowl and pour some water in it thats what i do but i use diet green tea w/citrus.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.