Fat - under stomach, above pelvis

Foodio · 06-19-2001, 10:09 AM

My stomach is decently flat, but the part right under my stomach and above my pelvis is somewhat fatty.
It’s like there’s a little bit of fat sagging beneath my stomach.

How can I get rid of this?

I jog, do sit-ups every day, lift medium weights and take part in martial arts during the week.

Thanks!

**Prince** · 06-19-2001, 10:14 AM

Losing fat, or getting lean is about diet. Not being "on a diet", but eating correctly.

There is no such thing as spot reduction, e.g. doing sit-ups to lose fat in the stomach area.

There are cases where liposuction and/or skin tightening is necessary. Especially in the case of stretched skin, such as from being obese, or pregnancy.

------------------
Just because the majority believes it, does not make it true!

Foodio · 06-19-2001, 10:26 AM

Hi,
Thanks for the response.

I’m in the middle transitioning myself to eating a lot healthier. I understand what you’re saying, just looking for any extra pieces of info.

Thanks

06-19-2001, 10:09 AM	#1
Foodio Registered User Join Date: Jun 2001 Posts: 117	Fat - under stomach, above pelvis My stomach is decently flat, but the part right under my stomach and above my pelvis is somewhat fatty. It’s like there’s a little bit of fat sagging beneath my stomach. How can I get rid of this? I jog, do sit-ups every day, lift medium weights and take part in martial arts during the week. Thanks!
Foodio Registered User Join Date: Jun 2001 Posts: 117

06-19-2001, 10:26 AM	#3
Foodio Registered User Join Date: Jun 2001 Posts: 117	Hi, Thanks for the response. I’m in the middle transitioning myself to eating a lot healthier. I understand what you’re saying, just looking for any extra pieces of info. Thanks
Foodio Registered User Join Date: Jun 2001 Posts: 117

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06-19-2001, 10:14 AM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,929 Blog Entries: 25 Photos: 320	Losing fat, or getting lean is about diet. Not being "on a diet", but eating correctly. There is no such thing as spot reduction, e.g. doing sit-ups to lose fat in the stomach area. There are cases where liposuction and/or skin tightening is necessary. Especially in the case of stretched skin, such as from being obese, or pregnancy. ------------------ Just because the majority believes it, does not make it true!