Reply With QuoteSaturated Fats are a type of fat.
Like Polyunsaturated fats and monounsaturated fats.
Saturated Fats
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Thread: Saturated Fats
- 04-25-2007, 02:43 PM #1Registered User
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Saturated Fats
Could someone please explain to me how this works:
Say I have a steak with 20g Fat (12g of which saturates) - Does this mean when the steak has been cooked and ready to be eaten it now has 12g of saturated fat in it?
Probably obvious anser but I never understoor quite what the ter "of which saturates" means.
Cheers
- 04-25-2007, 03:08 PM #2Senior Member ELITE MEMBER
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- 04-25-2007, 03:48 PM #3Registered User
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Does this article Good Fats, Bad Fats help?
"You lost fat by raising calories. Because of magic and voodoo. Or leptin. One of those." McDonald L.
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- 04-26-2007, 08:05 AM #4Registered User
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Very helpful, thanks alot
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