Say a hamburger patty has 20g of fat on the label.
I assume that's before it's grilled...correct? If so, how much of the fat is cooked off in the process? A substantial amount? None?
Impossible to say. Stick to lean cuts of red meat and lean animal proteins in general.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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