Reply With QuoteIt's HIGH carb so eat just that and don't worry so much about the amount.
If you NEED a number eat 2x your weight.
Carb Cycling, on high carb day
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Thread: Carb Cycling, on high carb day
- 04-27-2007, 03:58 PM #1Registered User
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Carb Cycling, on high carb day
I read through the article, however it seems unclear how high are the carbs suppose to be on high carb days? he says dont worry about the carbs, BUT I am worried if i am not watching my carbs i can eat ALOT.
- 04-27-2007, 04:04 PM #2The Recess Monitor
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Chicks with guns ROCK!
- 04-27-2007, 04:18 PM #3Registered User
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thanks..lol i usually. try to consume about 1.5 times weight. but i will give it a try
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