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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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nuts for snack at work?
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04-30-2007, 09:54 PM
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#1 |
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Registered User
Join Date: May 2006
Posts: 122
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nuts for snack at work?
what are good nuts to eat while at work? Its hard to find good stuff to eat. I am trying to get cut.
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04-30-2007, 09:56 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,377
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I love having nuts for a snack at work. Cock and balls are my favorite!
okay.....almonds are good too. |
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04-30-2007, 10:03 PM
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#3 |
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Registered User
Join Date: Feb 2006
Posts: 479
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Just a little though. They're healthy but very cal/nutrient dense - 15 almonds is a little over 15 g of fats.
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04-30-2007, 11:04 PM
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#5 | |
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Registered User
Join Date: Sep 2005
Location: Phoenix, AZ
Posts: 2,274
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Quote:
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04-30-2007, 11:07 PM
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#6 |
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Amor Fati
Join Date: Jul 2002
Posts: 3,798
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I don't really snack, but if i'm in a rush and don't have time to prepare or eat a full on meal i like to throw some hummus and sliced turkey/chicken in a small container and munch on that.
As far as nuts go, i eat mostly walnuts but peanuts and almonds are not out of the question. As has been stated watch how many you eat, they are very calorie dense. Handful works for me. |
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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05-01-2007, 01:13 AM
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#7 |
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Go on....DO IT!!!
Elite Member
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I'll sometimes have almonds as my fat source for a meal. Usually with a chicken or turkey breast and some veggies.
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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05-01-2007, 01:26 AM
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#8 |
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Bulk. Cut. Repeat.
Elite Member
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Almonds, walnuts, pecans.
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05-01-2007, 06:00 AM
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#9 |
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I enjoy SkyDiving
Elite Member
Join Date: Sep 2006
Location: Wichita, KS
Posts: 865
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Walnuts on a salad with a vinegarette is awesome.
Yeah I like pecans too, just hard to find ones that aren't saturated with salt. I just wash them  Pecans and almonds are the best to snack on I think. They have the best flavor, second to almonds of course. Cashews and peanuts are tastey but I think they're a bit too fatty. |
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"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
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05-01-2007, 08:23 AM
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#10 |
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Registered User
Join Date: Feb 2006
Posts: 479
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According to the package of almonds that I buy, 15 pieces (15 almonds) is about 17g of fats.
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05-01-2007, 08:24 AM
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#11 |
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Registered User
Join Date: Feb 2006
Posts: 479
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Peanuts are fine. Cashews from what I hear are higher in carbs, lower in protein, and higher in saturated fats.
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05-01-2007, 08:39 AM
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#12 |
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I enjoy SkyDiving
Elite Member
Join Date: Sep 2006
Location: Wichita, KS
Posts: 865
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Not all almonds are created equal, I buy the raw ones, and they're bigger than the little roasted salted ones you'd find in the planters containers.
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"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
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05-01-2007, 08:42 AM
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#13 |
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Registered User
Join Date: Feb 2006
Posts: 479
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I buy the CVS brand. Nothing but quality touches these lips
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05-01-2007, 10:38 AM
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#14 | |
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Bulk. Cut. Repeat.
Elite Member
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05-03-2007, 11:57 AM
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#15 |
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the true playboy
Join Date: Mar 2005
Posts: 1,743
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almonds are my bitch
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and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.|
05-04-2007, 08:25 PM
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#16 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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Unsalted raw almonds are all I really eat unless I am in a pinch then I will get the unsalted trail mix out of the vending machine and throw away the raisins.
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After almost 2 weeks... I am back and better than ever.
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