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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Fat Fast
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06-08-2002, 09:31 PM
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#1 |
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WannaBeBigger
Join Date: May 2002
Location: a suburban bubble
Posts: 51
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Fat Fast
http://www.testosterone.net/html/body_113fat.html
Looking for everyone's opinion on this article. Curiousity begets... |
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06-09-2002, 10:05 AM
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#3 |
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WannaBeBigger
Join Date: May 2002
Location: a suburban bubble
Posts: 51
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Has anyone done anything similar?
I'm worried that, as a woman, I wouldn't have enough testosterone to preserve a decent amount of muscle. I also wouldn't be taking all those supplements Strasser mentions. However, these ketosis type methods have been known to be among the best in muscle preservation and hunger suppression. |
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06-10-2002, 02:54 PM
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#4 |
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Captain Yossarian
Join Date: Jun 2002
Location: USA
Posts: 87
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Does anyone know of methods like ketosis but a little less boring? Or how about being able to mix two methods toghter? Just let me know. I'm taking like the best of a few methods and than see how it works.
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06-10-2002, 05:24 PM
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#5 | |
Join Date: May 2001
Location: Around.....
Posts: 14,964
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Quote:
Here (High Fat/Protein, Low Carb Diet) Mixing diets doesn't really work all that good unless you really know what you're doing. |
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06-10-2002, 06:24 PM
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#6 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Quote:
This is certainly an interesting diet. Probably works too for a short time. I'd be concerned about my hair falling out over extended periods though, and I'd imagine that 24 days would be about anyones limit on such a limited diet. |
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06-10-2002, 08:19 PM
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#7 | |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Quote:
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06-11-2002, 12:37 AM
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#8 |
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Danceswithbarbell
Join Date: Jun 2002
Location: Oz-golia
Posts: 26
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The name says it all "Fat fast"
That's what will happen to you, you'll get fat fast. This article could only of been written as a joke, just to see how many people they could suck in to trying it. If you've got fat to cut, then do it smart. Use discipline, calorie/portion control and of course balanced nutrition. Don't mangle your metabolism following garbage, such as what those clowns from testoterone mag print up. |
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~DWB~
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06-11-2002, 07:53 AM
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#9 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Quote:
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06-11-2002, 07:58 AM
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#10 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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For the record, I am NOT suggesting that this is a good or healthy diet. To the contrary. Do I think someone might lose fat on it? It is certainly possible.
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06-11-2002, 09:04 AM
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#11 | |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Quote:
 I misunderstood you LOL |
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06-11-2002, 09:26 AM
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#12 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Quote:
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06-11-2002, 09:28 AM
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#13 | |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Quote:
lol |
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