What is your favourite brand of protein and why?
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07-20-2007, 09:52 AM #61I am Rollo Tomassee.. ELITE MEMBER
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Ive got one better....
Originally Posted by danzik17
I use a wisk with a round handle. Aslong as the wires can fit into the glass/cup, I just rub the handle inbetween my hands like I am trying to start a fire. Works like a charm.
I dont like using blenders cuz they put so much air into the shake.
Fuck that, i hate feeling bloated. Not to mention, its just another thing to clean.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
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