| You are Unregistered, please register to gain Full access. |
|
![]() |
![]() |
![]() |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: All the Whey |
|
|
|
Thread Tools | Search this Thread | Display Modes |
|
|
#1 |
|
Creator of Chaos
Elite Member
|
Flat muscle structure
In getting ready for my next show, I did something completely different this year under the recommendation of my trainer. I carb cycled and took two days out (yesterday and today) to empty my glycogen stores to a bare minimum. I think I am flat because usually, i am able to get a ton of veins pumping throughout the bodypart being practiced during posing. Today, very small amounts of veins popped. No matter what i did. Is this a result of the glycogen being depleted? No matter what I did, I couldn't get anything going.
What exactly is the term defined as being flat? Why should one do it? I kind of know the answer, but want to hear from another source. |
|
|
|