leg_press

I've been off work with migraines and back pain for a week or so now, so many is every tighter than usual, so I need advise on protein sources I have very little fridge/freezer space until I buy myself a fridge, since I moved out. I've thought about getting 8 frozen chicken breasts for £5 but I am worried that they will be mostly water

Any ideas would help great!

Thanks

"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."

Phred

As far as storage, you may want to consider a styrafoam ice chest and get some dry ice to keep things frozen or to freeze some fresh meat. I will buy what is called "club packs" (8-12 breasts) of fresh chicken breasts and BBq them up for meals ahead of time (in fact I am going to do that in about an hour with some shrimp). I do not like the frozen chicken that much because it is usually packed in some kind of broth with a lot of sodium. Have you considered canned fish? It can get you by in a pinch and no refer needed.

If you always have a great day, you will always have a great life.

"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper

leg_press

Yeah but the cans of fish in oil are expensive and I dont like fish in brine.

"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."