Canned Salmon suggestions

Doug C · 05-07-2007, 03:34 PM

I want to add more Salmon to my diet and was looking for some suggestions. I will be using the fillets when I can afford them but the canned stuff would help increase my use.

Do we just eat it straight from the can (raw), like tuna.. or what?

Doug C

Nigeepoo · 05-07-2007, 04:12 PM

Yup. You can eat it straight out of the can if you want. It's cooked. It's juicier than tuna, as it usually has a lot of skin on it (where most of the omega-3 fats are).

05-07-2007, 03:34 PM	#1
Doug C Registered User Join Date: Mar 2006 Posts: 24	Canned Salmon suggestions I want to add more Salmon to my diet and was looking for some suggestions. I will be using the fillets when I can afford them but the canned stuff would help increase my use. Do we just eat it straight from the can (raw), like tuna.. or what? Doug C

05-07-2007, 04:12 PM	#2
Nigeepoo Registered User Join Date: Jan 2003 Location: Yateley, Hants, United Kingdom Posts: 279	Yup. You can eat it straight out of the can if you want. It's cooked. It's juicier than tuna, as it usually has a lot of skin on it (where most of the omega-3 fats are). "You lost fat by raising calories. Because of magic and voodoo. Or leptin. One of those." McDonald L. Blog

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