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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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cheat meal
i always here how a cheat day is ok because of something to do with how you go way over your general caloric intake. i eat less on cheat days because i am very picky and dont like to eat. i force my self to eat more and healthy foods. also i love chicken parm and chicken parm heros and buffalo wings. are those three things considered a cheat? also what about regular pasta as opposed to whole grain?
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#2 |
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Go on....DO IT!!!
Elite Member
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Well chicken parm is iffy depending on the cheese and portion size, but I personally would use that for a cheat. Get a good bottle of wine and some angel hair in baby oil on the side and you are all set.
To answer your question, at least to my understanding, I consider a cheat meal something that is outside the scope of my typical meal plan. For some it may be BBQ buffalo wings, and for others it may be pizza or a 1000 calorie omlette. To each there own. |
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#3 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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oo alright thanks.
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#4 |
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Registered User
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your just a kid i wouldn't worry to much about it.
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#5 |
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Go on....DO IT!!!
Elite Member
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#6 |
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Registered User
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#7 |
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Go on....DO IT!!!
Elite Member
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"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
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#8 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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really at my age it doesnt matter to much? i do eat healthy but i thought i was going to ruin my whole thing hwen i cheated maby 4 times a week =\ but thats because i cant get good food.
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#10 |
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Registered User
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I just ate 2 glasses of cookie dough ice cream I poured in some milk on top of it and a couple handfuls of pecans Im out of walnuts. damm good
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#12 |
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I enjoy SkyDiving
Elite Member
Join Date: Sep 2006
Location: Wichita, KS
Posts: 865
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Why not just inject sugar into your veins? The satisfaction : regret ratio is about the same...
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"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
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#13 |
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Registered User
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I just ate 2 huge p&j sandwiches with 2 glasses of milk. it was good
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#14 | |
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.::.:: Legend ::.::.
Elite Member
Join Date: Mar 2006
Location: Ca
Posts: 899
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Quote:
And the reason it wouldn't affect you as much because your young and have better metabolism. |
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Stats: [ Weight: 185lbs ] [ Height: 5'11 ] [ BF %: 14% ] [ Routine: P/RR/S ] [ Currently: Cutting ]
Current goals: - Maintain a diet. |
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#15 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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well. sometimes i jsut cant get good food and im sure not eating anything for 4 hours is not as good as eating pizza or somthing
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#16 |
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Registered User
Join Date: Aug 2004
Posts: 876
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my favorite cheat meal is a whole large cheese pizza
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#17 |
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Registered User
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I just ate 2 glasses of cookie dough ice cream I poured in some milk on top of it and a couple handfuls of pecans Im out of walnuts. damm good
again that stuff is good |
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#18 |
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Registered User
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just had another glass breyers reeses peanut butter cup ice cream with milk and pecans
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#19 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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what doees putting milk ontop o the icecram do? and how bad is ice cream for u?
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#20 |
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hybrid of machine & skin
Elite Member
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Eat well, train daily, die anyway. |
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