IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Diet & Nutrition
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

Sponsored by: AlltheWhey.com


cheat meal


Reply
 
LinkBack Thread Tools Display Modes
Old 05-07-2007, 03:35 PM   #1
Registered User
 
Join Date: Feb 2007
Posts: 4,764

cheat meal

i always here how a cheat day is ok because of something to do with how you go way over your general caloric intake. i eat less on cheat days because i am very picky and dont like to eat. i force my self to eat more and healthy foods. also i love chicken parm and chicken parm heros and buffalo wings. are those three things considered a cheat? also what about regular pasta as opposed to whole grain?
danny81 is offline   Reply With Quote
Old 05-07-2007, 04:43 PM   #2
Go on....DO IT!!!
Elite Member
 
Uthinkso's Avatar
 
Join Date: Oct 2003
Location: Detroit
Posts: 1,298
Photos: 3

Well chicken parm is iffy depending on the cheese and portion size, but I personally would use that for a cheat. Get a good bottle of wine and some angel hair in baby oil on the side and you are all set.

To answer your question, at least to my understanding, I consider a cheat meal something that is outside the scope of my typical meal plan. For some it may be BBQ buffalo wings, and for others it may be pizza or a 1000 calorie omlette. To each there own.



"Everyone has a plan 'til they get punched in the face".-Mike Tyson

http://www.fitday.com/WebFit/PublicJ...ner=ndagostino

Myspace
Uthinkso is offline   Reply With Quote
Old 05-07-2007, 05:01 PM   #3
Registered User
 
Join Date: Feb 2007
Posts: 4,764

oo alright thanks.
danny81 is offline   Reply With Quote
Old 05-07-2007, 05:03 PM   #4
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,416
Photos: 18

your just a kid i wouldn't worry to much about it.



NordicNacho is offline   Reply With Quote
Old 05-07-2007, 05:21 PM   #5
Go on....DO IT!!!
Elite Member
 
Uthinkso's Avatar
 
Join Date: Oct 2003
Location: Detroit
Posts: 1,298
Photos: 3

Quote:
Originally Posted by NordicNacho View Post
your just a kid i wouldn't worry to much about it.
Come on at our age we shouldn't be calling anyone a kid



"Everyone has a plan 'til they get punched in the face".-Mike Tyson

http://www.fitday.com/WebFit/PublicJ...ner=ndagostino

Myspace
Uthinkso is offline   Reply With Quote
Old 05-07-2007, 05:27 PM   #6
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,416
Photos: 18

Quote:
Originally Posted by Uthinkso View Post
Come on at our age we shouldn't be calling anyone a kid
i turn 30 in a month



NordicNacho is offline   Reply With Quote
Old 05-07-2007, 05:55 PM   #7
Go on....DO IT!!!
Elite Member
 
Uthinkso's Avatar
 
Join Date: Oct 2003
Location: Detroit
Posts: 1,298
Photos: 3

Quote:
Originally Posted by NordicNacho View Post
i turn 30 in a month
Ah I see, two of my good friends are battling this demon. They creep up on three decades of existence and become an elder all of a sudden.



"Everyone has a plan 'til they get punched in the face".-Mike Tyson

http://www.fitday.com/WebFit/PublicJ...ner=ndagostino

Myspace
Uthinkso is offline   Reply With Quote
Old 05-07-2007, 09:57 PM   #8
Registered User
 
Join Date: Feb 2007
Posts: 4,764

really at my age it doesnt matter to much? i do eat healthy but i thought i was going to ruin my whole thing hwen i cheated maby 4 times a week =\ but thats because i cant get good food.
danny81 is offline   Reply With Quote
Old 05-07-2007, 11:04 PM   #9
Gender: MALE
Elite Member
 
danzik17's Avatar
 
Join Date: Oct 2005
Location: Connecticut
Posts: 2,096
Blog Entries: 5

Can't or won't?
danzik17 is offline   Reply With Quote
Old 05-07-2007, 11:41 PM   #10
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,416
Photos: 18

I just ate 2 glasses of cookie dough ice cream I poured in some milk on top of it and a couple handfuls of pecans Im out of walnuts. damm good



NordicNacho is offline   Reply With Quote
Old 05-08-2007, 01:19 AM   #11
do work son
 
soxmuscle's Avatar
 
Join Date: Aug 2004
Location: I will eat your face
Posts: 8,466
Photos: 10

You remind me of Dustin Diamond.



Age: 20 | Height: 5'7" | Weight: 150 lbs | Penis: 12 inches
soxmuscle is offline   Reply With Quote
Old 05-08-2007, 07:24 AM   #12
I enjoy SkyDiving
Elite Member
 
Plateau_Max's Avatar
 
Join Date: Sep 2006
Location: Wichita, KS
Posts: 865

Why not just inject sugar into your veins? The satisfaction : regret ratio is about the same...



"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
Plateau_Max is offline   Reply With Quote
Old 05-08-2007, 11:34 AM   #13
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,416
Photos: 18

I just ate 2 huge p&j sandwiches with 2 glasses of milk. it was good



NordicNacho is offline   Reply With Quote
Old 05-08-2007, 11:51 AM   #14
.::.:: Legend ::.::.
Elite Member
 
DiGiTaL's Avatar
 
Join Date: Mar 2006
Location: Ca
Posts: 899

Quote:
really at my age it doesnt matter to much? i do eat healthy but i thought i was going to ruin my whole thing hwen i cheated maby 4 times a week =\ but thats because i cant get good food.
Yea, getting healthy food is tough for me as well. Here is a good place to start. FitDay - Free Weight Loss and Diet Journal I usually built my diet in there then I simply go buy the food i have in there and cook and in it.

And the reason it wouldn't affect you as much because your young and have better metabolism.



Stats: [ Weight: 185lbs ] [ Height: 5'11 ] [ BF %: 14% ] [ Routine: P/RR/S ] [ Currently: Cutting ]
Current goals: - Maintain a diet.
DiGiTaL is online now   Reply With Quote
Old 05-08-2007, 03:44 PM   #15
Registered User
 
Join Date: Feb 2007
Posts: 4,764

well. sometimes i jsut cant get good food and im sure not eating anything for 4 hours is not as good as eating pizza or somthing
danny81 is offline   Reply With Quote
Old 05-08-2007, 03:55 PM   #16
Registered User
 
MWpro's Avatar
 
Join Date: Aug 2004
Posts: 876

my favorite cheat meal is a whole large cheese pizza
MWpro is offline   Reply With Quote
Old 05-08-2007, 07:46 PM   #17
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,416
Photos: 18

I just ate 2 glasses of cookie dough ice cream I poured in some milk on top of it and a couple handfuls of pecans Im out of walnuts. damm good
again that stuff is good



NordicNacho is offline   Reply With Quote
Old 05-08-2007, 11:45 PM   #18
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,416
Photos: 18

just had another glass breyers reeses peanut butter cup ice cream with milk and pecans



NordicNacho is offline   Reply With Quote
Old 05-09-2007, 02:47 PM   #19
Registered User
 
Join Date: Feb 2007
Posts: 4,764

what doees putting milk ontop o the icecram do? and how bad is ice cream for u?
danny81 is offline   Reply With Quote
Old 05-09-2007, 03:18 PM   #20
hybrid of machine & skin
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: Mars
Posts: 4,148
Photos: 2

Quote:
Originally Posted by Uthinkso View Post
Ah I see, two of my good friends are battling this demon. They creep up on three decades of existence and become an elder all of a sudden.
fuck off I just turned 40



Eat well, train daily, die anyway.


juggernaut is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 04:52 AM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Ringtones | Hosting | Anime Episodes | Free Ringtones | Loans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40