Hi kickboxer
Can you give us some stats, age, current diet/training program?
Welcome![]()
Good morning, I have a business trip come up in four months and would like to have a six-pack. Seeing my ex-girlfriend, dose anyone a good training and diet plan.
Thank you
Hi kickboxer
Can you give us some stats, age, current diet/training program?
Welcome![]()
OKay, want to help me out. I'm 18, abou 165-170pounds. Medium build and i'm 5'11. I'm going back to hardcore mode of eating and training. I just want to get rid of my *itch t*ts and little fat around my abs. I already see my ab lines. But i still have fat there. Any ideas or sites that could help?
This site could help!Originally posted by synth
Any ideas or sites that could help?
Post your diet![]()
Damn I thought this was about beer.... nevermind.
167 170 175 180 185 190 195 196 197 198 199 200
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^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
I was wondering what you were doing in the NUTRITION forum! lol
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