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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Jun 2002
Location: San Diego
Posts: 2
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Good morning, I have a business trip come up in four months and would like to have a six-pack. Seeing my ex-girlfriend, dose anyone a good training and diet plan.
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#2 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Hi kickboxer
![]() Can you give us some stats, age, current diet/training program? Welcome ![]() |
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#3 |
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Captain Yossarian
Join Date: Jun 2002
Location: USA
Posts: 87
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OKay, want to help me out. I'm 18, abou 165-170pounds. Medium build and i'm 5'11. I'm going back to hardcore mode of eating and training. I just want to get rid of my *itch t*ts and little fat around my abs. I already see my ab lines. But i still have fat there. Any ideas or sites that could help?
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#4 | |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Quote:
Post your diet ![]() |
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#5 |
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User title goes here
Elite Member
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Damn I thought this was about beer.... nevermind.
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#6 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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I was wondering what you were doing in the NUTRITION forum! lol
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