Reply With QuoteNo. You adjust your diet when it stops working or your goals change.Originally Posted by TopAdams314
Question about diet adjustment
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Thread: Question about diet adjustment
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05-24-2007, 01:54 PM #1ROFLCopter Trainee Pilot
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Question about diet adjustment
Hey, guys. I think I know the answer but I just wanted to make sure. Let's say that I weigh 262 pounds and I drop down to 260 pounds a week later, do I need to recalculate my total gram requirements for protein, carbohydrates, and fats?
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05-24-2007, 02:40 PM #2On a journey....... ELITE MEMBER
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05-24-2007, 03:59 PM #3ROFLCopter Trainee Pilot
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Okay, thanks.
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