Reply With QuoteSounds like a run of the mill diet book (caveat, I've never watched the show or read the book):
Celebrity Fit Club's Dr. Ian Smith Explains the Fat Smash Diet - iVillage Diet & Fitness
Honestly, I spend my coin on something like Burn the Fat or Ultimate Diet 2.0 personally, if you really need a diet book. Even Body For Life is well respected.
Dr Ians Celebrity Fit Club Smash Diet
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06-03-2007, 03:03 AM #1SexyMan ELITE MEMBER
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Dr Ians Celebrity Fit Club Smash Diet
what do yall think about this and does anyone have like a ebook on it? i want to try it but dont have enough funds for the book!
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06-03-2007, 05:41 AM #2Registered User
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"If you don't bend those legs and do those squats, you'll never reach your potential."
Paul Anderson
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06-03-2007, 07:35 AM #3Registered User
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Originally Posted by Gordo
Where can I get these books for cheap? I search on amazon and find nothing.It's not who you are underneath, it's what you do that defines you.
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