Medifast
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Thread: Medifast
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06-05-2007, 03:16 PM #1Registered User
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Medifast
I just started Medifast today. I hope to be on it for 4 months because they say you lose around 2-5 lbs evey week and I need to lose 45lbs. Has anyone heard of this diet?
Everyone who craps on you is not necessarily your enemy; everyone who gets you out of crap is not necessarily your friend; and if you're warm and happy in a pile of crap, you might just want to keep your mouth shut.
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06-05-2007, 03:19 PM #2Dookie
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Yes, and I've done them as well. Liquid fad diets are not the solution but they will work as will any restrictive calorie diet.
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