Reply With Quote1 cup
8 ounces
Results 1 to 8 of 8
Thread: 8 ounces
-
06-11-2002, 01:44 PM #1Registered User
- Join Date
- Jun 2002
- Location
- U.S.A.
- Posts
- 12
- Rep Points
- 10
8 ounces
I paid for some 100% whey protein at GNC.. It recommends that I use 1-2 scoops with 4-8 ounces of water, milk, etc.. I have no measuring tools.. So, how much is 8 ounces?? Thanks!
-
06-11-2002, 01:48 PM #2I'm the daddy ELITE MEMBER
- Join Date
- Mar 2002
- Location
- Houston, Tx
- Posts
- 3,007
- Rep Points
- 2375125
-
06-11-2002, 01:56 PM #3Training Trainer ELITE MEMBER
- Join Date
- Apr 2002
- Location
- Running around somewhere
- Posts
- 2,712
- Rep Points
- 3356012
Or 250 mls if you're using that measurement.
-
06-11-2002, 02:06 PM #4I'm the daddy ELITE MEMBER
- Join Date
- Mar 2002
- Location
- Houston, Tx
- Posts
- 3,007
- Rep Points
- 2375125
Or 16 tablespoons.
-
06-11-2002, 02:14 PM #5Super Moderator SUPER MODERATOR
- Join Date
- Jun 2002
- Gender
- Location
- Bay Area
- Posts
- 24,268
- Rep Points
- 52981667
Most coffee mugs are 8-12 oz, with the majority of those probably being 10 if not 12.
You should have side markings on your blender, or you can buy a cup measure for a couple bucks.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
-
06-11-2002, 02:39 PM #6Senior Member ELITE MEMBER
- Join Date
- Dec 2001
- Location
- Fremont, CA
- Posts
- 3,233
- Rep Points
- 72599
Personally, I just add enough water until it gets to the consistency/texture that makes it easy to drink.
"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
-
06-11-2002, 02:55 PM #7Super Moderator SUPER MODERATOR
- Join Date
- Jun 2002
- Gender
- Location
- Bay Area
- Posts
- 24,268
- Rep Points
- 52981667
Yep, if you use milk, expect it to be thicker than with water - in which case I often just use 2 cups milk or thereabouts.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
-
06-11-2002, 07:38 PM #8Registered User
- Join Date
- Jun 2002
- Location
- U.S.A.
- Posts
- 12
- Rep Points
- 10
.
Last edited by Leniox; 06-12-2002 at 07:30 AM.
Similar Threads
-
how many ounces are in a chicken leg?
By greatone3210 in forum Diet & NutritionReplies: 2Last Post: 06-17-2003, 07:40 PM -
Ounces and Oz
By Mammer in forum SupplementsReplies: 3Last Post: 06-07-2001, 07:32 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.