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How much Sugar?
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Thread: How much Sugar?
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06-20-2007, 04:58 AM #1Registered User
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How much Sugar?
How much sugar should you have in a post workout shake? I dont gain weight easily so i hear i should have sugar post workout.
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06-20-2007, 05:00 AM #2Senior Member ELITE MEMBER
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06-20-2007, 05:04 AM #3Registered User
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Originally Posted by Phred
It's not who you are underneath, it's what you do that defines you.
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