Ezekiel granola vs. oats
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Thread: Ezekiel granola vs. oats
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06-27-2007, 11:26 AM #1Registered User
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Ezekiel granola vs. oats
I just picked some up aftger looking at the profile but have never tried.....I love their bread (flurless) but wondering how it compares nutrionally with Oatmeal (as I am sick of it!!!) Any thoughts? How about precontest too.....wonderinf it is a ideal alternative.
per 1/2 cup
200 CALS
3g fat
<1 sugar
Protein 8g
carbs 38G
Ingred - ORGANIC ALL - SPROUTED WHEAT, MALTED BARELY, SPROUTED LENTILS, SPROTED SPELT
SEA SALT AND WATER
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