Slow release carbs (oatmeal, brown rice sweet potatoes etc etc etc), fruit and veggies
Hey,
I need powerful foods. For energy. I hear Vitamin B-5 and B-4 are good stimulators of energy. What else is good for energy?
--Josh
Slow release carbs (oatmeal, brown rice sweet potatoes etc etc etc), fruit and veggies
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
OK so Oatmeal and I have infinite power???? I doubt it. When I eat steak and blueberries I feel better than that. Come on give me something better.

