raw eggs?
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Thread: raw eggs?
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07-08-2007, 11:46 PM #1Registered User
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raw eggs?
does this actually work?...ive always wanted to try it...there any risk?...n e one ever tried it?
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07-09-2007, 04:39 AM #2Registered User
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07-09-2007, 04:59 AM #3Follow @TheUnzippedFly
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07-09-2007, 06:30 AM #4Good old English grit
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Worth noting even Stallone these days says "Its great for foxes - not so good for people"
Good way to get cramp and constipation in my view!I'm 34 - when am I officially an old fart?
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08-30-2007, 05:31 AM #55,6" 173lbs -going up
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i always crack a couple of raw eggs into my proteinshake daily for extra protein nd vitamins. never done me any harm. also it won,t give you constipation. if anything it will have the opposite effect
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08-30-2007, 11:38 AM #6Light weight!
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I used to have raw eggs a few years ago, i had free range eggs for a few weeks and was fine. Then, on new years eve before going out, i had a couple battery farm eggs, for the following week I was violently ill, just a thought. I read once that getting salmonella from a free range egg has the same odds as being struck by lightning.
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08-30-2007, 11:39 AM #7Registered User
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I put raw eggs in my shakes all the time. I've never got sick or had any digestive problems. Thats all I can say
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08-30-2007, 02:02 PM #8happy sumo ELITE MEMBER
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the point in NOT using raw eggs is not to avoid getting sick.. but more the fact that you cant assimilate all the protein in them when they are raw. The BV of raw egg is poor.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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08-30-2007, 04:06 PM #9little guy with big hopes
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so then is it worth breaking 1 or 2 into your protein shake?
and is this something to do for a PWO shake or what?
kinda interested in trying this but eh, doesnt seem like its really worth it i guess?
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08-31-2007, 09:07 AM #10Good old English grit
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Sorry mate I dont think thats right - eggs have always been seen as a 'binding' food -
Originally Posted by jimmyboots
Constipation
Bawarchi: Health and Nutrition: Nutrition in an egg
Constipation - CNN.com
An Organic Egg Really Does Do Your Body Good
For more info - look here eggs constipation - Google Search
Laters!I'm 34 - when am I officially an old fart?
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