None that I am aware of, but I'm far from an expert here. I'd be interested to see what some of them have to say on this.
I like to take my fish oil pills right after a meal other wise i forget about them, and i usually down 16oz. of water with it. What is the downfall of drinking water right after a meal?
None that I am aware of, but I'm far from an expert here. I'd be interested to see what some of them have to say on this.
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
If you drink too much water during and after eating you have the potential of washing away your natural digestive enzymes.
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I posted much the same question back in June. Read this.
w/thx,
G.
PS. I don't think you need 16oz of water for a few fish oil caps. 4oz or 8oz would probably be more than enough to wash 'em down. That's all you need to do, as far as I know.
Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
please. drink as much water as u want. wherever whenever. there,s nothing wrong , only benefits.

Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.

Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
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