Lunch/Snack

BusTa · 07-03-2001, 04:36 AM

In a regular workday, it seems that it is so hard to eat healthy..what do you guys eat for lunch that doesn't take long to make or isn't too complicated? What is considered a good snack for bodybuilders or people looking to lose weight?

**I Are Baboon** · 07-03-2001, 05:11 AM

I usually have leftovers for lunch. Lots of chicken. I try to make sure dinner the night before is large enough to yield a couple of lunches. As far as snacks go, I snack on fruit and protein bars.

bludevil · 07-03-2001, 06:34 AM

I do the same as baboon, I fix enough food at one time to make 4 or 5 meals. If I don't have time to cook then usually I'll make a quick run to subway and get a footlong sub. For snacks, it's usually protein bars,RTD Shakes, fruit, and lowfat yogurt.

**Prince** · 07-03-2001, 07:08 AM

I eat protein bars and hard boiled eggs.

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Just because the majority believes it, does not make it true!

ballast · 07-03-2001, 08:30 AM

For a healthy, low-fat lunch, try a salad.You can make it yourself the night before and take it to work with you.Make sure to throw in some low-fat cheese,boiled eggs or chicken so you get your protein.

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"I'm just here to kick a$$, sleep till noon"

07-03-2001, 04:36 AM	#1
BusTa Registered User Join Date: Apr 2001 Posts: 38	Lunch/Snack In a regular workday, it seems that it is so hard to eat healthy..what do you guys eat for lunch that doesn't take long to make or isn't too complicated? What is considered a good snack for bodybuilders or people looking to lose weight?
BusTa Registered User Join Date: Apr 2001 Posts: 38

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07-03-2001, 05:11 AM	#2
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 11,085 Photos: 10	I usually have leftovers for lunch. Lots of chicken. I try to make sure dinner the night before is large enough to yield a couple of lunches. As far as snacks go, I snack on fruit and protein bars.

07-03-2001, 06:34 AM	#3
bludevil To God be the Glory Join Date: Jan 2001 Location: WeightRoom Posts: 1,518 Photos: 25	I do the same as baboon, I fix enough food at one time to make 4 or 5 meals. If I don't have time to cook then usually I'll make a quick run to subway and get a footlong sub. For snacks, it's usually protein bars,RTD Shakes, fruit, and lowfat yogurt.

07-03-2001, 07:08 AM	#4
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 34,182 Blog Entries: 25 Photos: 322	I eat protein bars and hard boiled eggs. ------------------ Just because the majority believes it, does not make it true!

07-03-2001, 08:30 AM	#5
ballast Registered User Join Date: Apr 2001 Location: Kalamazoo,MI USA Posts: 350	For a healthy, low-fat lunch, try a salad.You can make it yourself the night before and take it to work with you.Make sure to throw in some low-fat cheese,boiled eggs or chicken so you get your protein. ------------------ "I'm just here to kick a$$, sleep till noon"