The football (soccer in america) season starts in England pretty soon and i dont wanna fuck up my diet by eating pies/burgers during the week, and i dont really see myself eating chicken and rice at half time, so I was wondering what I could eat instead. I was thinking about sandwiches/salads as they games are always in the evening.
Any ideas would help.
Thanks
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
Why not have a grilled chicken breast sandwich on sprouted grain bread with mustard and then some celery, cucumber, carrot sticks and a fruit.
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Okay well then how about some whey in a water, an apple and some almonds? or EFA's?
Or make a homemade protein bar.
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