Reply With QuoteCant you just put less Whey in it?
Shakes are for me :)
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Thread: Shakes are for me :)
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08-04-2007, 12:41 PM #1Registered User
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Shakes are for me :)
I love making protein shakes with oats. Is there a mix out there with not as much protein that I could use 2-3x a day? ON whey has 24 per scoop and I usually like two with oats and water. Hoping I could get under 15g per serving. Any suggestions would be greatly appreciated! Thanks.
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08-04-2007, 01:02 PM #2Light weight!
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08-04-2007, 05:42 PM #3Registered User
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lol somethings really are that simple!
Originally Posted by StanUk
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08-04-2007, 06:54 PM #4Registered User
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well, i prefer two scoops to make it nice and tasty and so that I get a larger shake to drink. problem is i have a shake 2-3x a day I am almost at my body weight for protein.
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08-04-2007, 07:50 PM #5Registered User
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if you're looking for a shake with more carbs/less protein, then i'd recommend muscle milk collegiate.
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08-04-2007, 08:28 PM #6I am Rollo Tomassee.. ELITE MEMBER
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Are you making these shakes with the oats using a blender? I never liked blenders cuz they put so much air into the drink. I either use a wisk or a spoon...and I cant imagine a tasty drink with oats in there...
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08-04-2007, 11:27 PM #7Registered User
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Oats is what makes it happen! I usually do it after my 2-3 sprinting cardio workouts. Originally Posted by AKIRA
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08-04-2007, 11:29 PM #8Registered User
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Yeah, they have those at our training facilities now (actually brought it in along with the free gatorade milk shake protein shakes they have). Problem is they have too much unnecessary shit that a cutting man like me does not need. Haven't tasted them yet though...maybe after decemeber when I decide to bulk again. Originally Posted by bigsahm21
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08-05-2007, 08:42 AM #9Registered User
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I'd just put less protein in it myself, if you want it more tasty, add some fruit. I wouldn't buy lesser quality protein just for the reason to get your two scoops in.
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08-05-2007, 11:23 AM #10I am Rollo Tomassee.. ELITE MEMBER
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I di exactly that 2 days ago. "Bio Core" was less than $28 dollars for a tub. Its not bad when you look at the supplement facts and ingredients, but I just did a 3 scooper of it with water..and theres no taste.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
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08-05-2007, 01:06 PM #11Registered User
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yeah, i need to stop relying on supplemants just based on the fact that they taste good...just one of those things. I'll get over it. I'll take it with me while im student teaching for a quick snack. I wonder how oats taste with whey using just a shaker container instead of a blender?
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08-05-2007, 07:01 PM #12Registered User
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If I am running tonight, and planning on having a shake after then go to bed, is it a good idea to add the oats (carbs) before bed?
It's not who you are underneath, it's what you do that defines you.
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