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Not trying to be captain obvious here, but Jay Cutler eats a SHITload

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  1. #1
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    Not trying to be captain obvious here, but Jay Cutler eats a SHITload

    Meal 1 15 egg whites, 2 whole eggs, 4 slices of Ezekial toast, 1 cup (dry) of Ezekial with one cup of coffee.

    15 whites = 180 cals.
    2 whole eggs = 140 cals.
    4 slices Ezekiel toast = 320 cals
    1 cup Ezekiel (I assume he means the cereal) = 380 cals



    Meal 2 10 oz. steak with 2 cups of rice.

    10oz steak (assuming its LEAN) = 450ish cals
    2 cups of rice (brown) = 430 cals



    Pre-Workout 1 scoop of Cell-Tech.
    = 155 cals



    Post-Workout 1 scoop of Cell-Tech with 3 scoops of Anator P70.
    Cell-Tech = 155 cals
    3 scoops Anator P70 = 480 cals



    Meal 3 10 oz. of chicken with 4 cups of rice (cooked).
    Chicken = 320ish cals (assuming its 10 oz raw)
    4 cups of brown rice (good god) = 860 cals



    Meal 4 10 oz. of buffalo meat with 2 cups of rice.
    Buffalo meat = 370 cals
    2 cups rice = 430 cals



    Meal 5 10 oz. of turkey, one cup of Ezekial cereal and 2 slices of Ezekial bread.

    Turkey = 400 cals
    Ezekiel cereal = 380 cals
    2 slices Ezekiel bread = 160 cals



    Meal 6 3 scoops of Nitro-Tech and 4 slices of Ezekial bread.
    Ezekiel bread = 320 cals
    Nitro-Tech = 330 cals


    Total calories for the day: 6,260.


    I got the diet plan from his website...the cals are my best estimates, using product labels and nutritiondata.com. That's just to maintain his weight, not bulk (according to his website). Man that's insane.

  2. #2
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    He's a beast.
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

  3. #3
    fiendish thingy
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    It's all relative really, I'm suprised he doesn't eat more daily just to maintain.
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    Your diet will set you free.

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  4. #4
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    Cell-tech? So thats how he got so big...
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  5. #5
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    I could have sworn that I heard him say he eats something like 5lbs of orange roughy a day or something.
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

  6. #6
    I am Rollo Tomassee..
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    Repro said the same thing, so I think he did eat that shit. Ive never seen it.

    Quote Originally Posted by fufu View Post
    It's all relative really, I'm suprised he doesn't eat more daily just to maintain.
    I agree 100%
    6' 217lbs (10/18)
    Bench 365 (12/3)
    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
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  7. #7
    Amateur Gynecologist
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    That's it? I thought it would have been more.
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  8. #8
    fiendish thingy
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    Just goes to show how great his genetics are for building and maintaining muscle.
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    Your diet will set you free.

    I hate exercise, I love training.

  9. #9
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    Quote Originally Posted by danzik17 View Post
    I could have sworn that I heard him say he eats something like 5lbs of orange roughy a day or something.
    He eats that much during the cut. He talks about it on the last doc he made

  10. #10
    Go on....DO IT!!!
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    Figure in the off season he's over 300lb, thats a lot of beef to keep up with.
    I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.

  11. #11
    Patrick
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    News flash: Pro BB'ers eat a lot of food!
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