lentils are only good when eaten in the morning. they will make you fat if eaten at the end of the day.
okay, i am being sarcastic......do you see where i am going with this?
So my question is which is better in which meal...
9:00 am my meal/snack is:
Lentils
1 Can of Tuna
7:00 pm it is (first meal after PWO shake, an hour and a half after):
Sweet Potato (couple of table spoons worth, its mashed)
1/2 Can of Chicken breast w/ a little mustard
1 Egg
1 Apple
My question is, are the lentils better in the morning meal or should I swap the lentils with yams?
Thanks in advance.
.the power to accept what cannot be changed,
the courage to change what can
."puterea de a accepta ceea ce nu poate fi schimbat, curajul de a schimba ceea ce poate fi schimbat"
lentils are only good when eaten in the morning. they will make you fat if eaten at the end of the day.
okay, i am being sarcastic......do you see where i am going with this?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Lol, thats what I thought... good thing too, cuz I find lentils taste so good with tuna... they almost make it bearable.
.the power to accept what cannot be changed,
the courage to change what can
."puterea de a accepta ceea ce nu poate fi schimbat, curajul de a schimba ceea ce poate fi schimbat"
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