Breads

TrojanMan60563 · 09-25-2007, 10:15 PM

Can someone explain the difference between 12 grain bread and whole wheat in terms of better for you?

I try not to eat bread often but if I am in a hurry in the morning and cannot make eggs I will spread a wad of natural peanut butter on toast.

I just want to make sure I am buying the best option....I switched to whole wheat.

vortrit · 09-26-2007, 10:26 AM

Sprouted grain breads are the only way to go in my opinion. Once in awhile if I'm in a rush I'll make a peanut butter and bannana sandwhich on sprouted grain bread.

09-25-2007, 10:15 PM	#1
TrojanMan60563 Registered User Join Date: Mar 2004 Location: The U-S of A Posts: 3,063 Photos: 1	Breads Can someone explain the difference between 12 grain bread and whole wheat in terms of better for you? I try not to eat bread often but if I am in a hurry in the morning and cannot make eggs I will spread a wad of natural peanut butter on toast. I just want to make sure I am buying the best option....I switched to whole wheat.

09-26-2007, 10:26 AM	#2
vortrit Bulk. Cut. Repeat. Elite Member Join Date: Jun 2006 Location: Missouri, USA Posts: 2,652 Blog Entries: 1 Photos: 5	Sprouted grain breads are the only way to go in my opinion. Once in awhile if I'm in a rush I'll make a peanut butter and bannana sandwhich on sprouted grain bread.
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