Fixing up the percentages...

Skin n Bonez · 10-01-2007, 12:42 AM

Hello,

Say for a person who is bulking and his diet %'s are
26%Fat, 27%Protein and 47%Carbs

If i were to want to "clean up" my diet %'s which ones would i want to reduce and make higher?

**P-funk** · 10-04-2007, 10:52 PM

if you wanted to "clean up" your diet and lose weight, the most important percentage to reduce is calories.

10-01-2007, 12:42 AM	#1
Skin n Bonez Registered User Join Date: Apr 2007 Posts: 30	Fixing up the percentages... Hello, Say for a person who is bulking and his diet %'s are 26%Fat, 27%Protein and 47%Carbs If i were to want to "clean up" my diet %'s which ones would i want to reduce and make higher?

10-04-2007, 10:52 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,789	if you wanted to "clean up" your diet and lose weight, the most important percentage to reduce is calories.
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