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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Jun 2006
Posts: 1,179
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Testosterone Raising Foods
Anyone have a list of some foods that can naturally increase testosterone levels and should these foods be consumed directly after a workout ?
thanks |
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When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,109
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Fats.
Post workout probably not as ideal. How old are you? |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#3 |
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Registered User
Join Date: Jun 2006
Posts: 1,179
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22
when is the best time to take foods like this if not after workout ? |
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When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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#4 |
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Registered User
Join Date: Jun 2006
Posts: 1,179
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and can it only be fats Ian ?
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When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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#5 |
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Registered User
Join Date: Jun 2007
Posts: 209
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Red Meat cuz it contains zinc and saturated fat. Anytime of day wud be ok but probly not best PWO.
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