Thread: Subway

Originally Posted by P-funk

that's weird....doesn't the processed meat and high sodium make you fat?

Remember P, what some people can get away with others cannot. My diet has been ok at best the past 3 months. During that time I have dropped 3% bf. But my workouts have been long and hard. For most sedentary people, I would say no to Subway as well. I really like Quiznos, but wow the calories in that shit is ridiculous!

Originally Posted by Double D

Remember P, what some people can get away with others cannot. My diet has been ok at best the past 3 months. During that time I have dropped 3% bf. But my workouts have been long and hard. For most sedentary people, I would say no to Subway as well. I really like Quiznos, but wow the calories in that shit is ridiculous!

Quiznos is one hell of a cheat meal. Good stuff, but I cannot believe how much it cost. I spent like $15 last time I went there and it was just food for me.

The only time I get a sub from Subway its the meatball sub...which might be the worst thing to get there.

I havent had one of those in a long time cuz of the cut, but I do go buy and buy a tray or two of their teriyaki as quick caloric boost.

Originally Posted by Double D

Remember P, what some people can get away with others cannot. My diet has been ok at best the past 3 months. During that time I have dropped 3% bf. But my workouts have been long and hard. For most sedentary people, I would say no to Subway as well. I really like Quiznos, but wow the calories in that shit is ridiculous!

thermodynamics being what it is.....if you calorically know what you are intaking and out putting.

Worked for Jared, right?

Originally Posted by P-funk

thermodynamics being what it is.....if you calorically know what you are intaking and out putting.

Worked for Jared, right?

Agreed...... And when you travel as much as I do, you have to improvise sometimes.

I can certainly think of much worse things to eat when you're on the road.

yea im just talking about on lunch break at work, or driving home from work. ill go by a subway and its just tempting, and im usually starving. so its not an every day thing. proly once a week kinda thing, if that. at least 1 time every 2 weeks.

do you guys think getting whatever i get, like chicken breast..on a wrap would be better? instead of getting wheat bread?

if you are doing this once a week.....WHO THE FUCK CARES?

Originally Posted by P-funk

thermodynamics being what it is.....if you calorically know what you are intaking and out putting.

Worked for Jared, right?

That worked for Jared shit has sold them fuckers so many subs!

BTW-Have you seen this hip hop abs shit? Oh my god! I wanted to punch the tv!

Originally Posted by vortrit

Quiznos is one hell of a cheat meal. Good stuff, but I cannot believe how much it cost. I spent like $15 last time I went there and it was just food for me.

Quiznos is so good. But yeah its full of calories. And your right its expensive as hell!

Quizno's and Penn Station are the most expensive restaurants I've ever been to. You could wine and dine a girl for as much as it costs to get a sandwhich and a diet coke at either place.

Originally Posted by soxmuscle

Quizno's and Penn Station are the most expensive restaurants I've ever been to. You could wine and dine a girl for as much as it costs to get a sandwhich and a diet coke at either place.

But damn......... Penn Station makes a mean sub!

this might be a little off topic, but i was pretty high the other day and went to subway with some mates at about 8PM.... They had no fucking subs left! how ghey. It was actually good cos we went into the supermarket in the shopping centre and then bought heaps of steak and sausages and had a bbq instead.

But yeah there are many choices which are far worse. I personally dont like subway cos the meats they use are shite. And its pricey as fuck.

Tuna FTW!