Reply With QuoteUsually not the leanest cut. Just make sure the cals and Macros fit into you daily caloric intakes.
The Other White Meat?
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Thread: The Other White Meat?
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10-13-2007, 01:05 PM #1Registered User
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The Other White Meat?
I enjoy pork chops when I get sick of fish and chicken....If I eat like say 12 of them a month is it bad? I only ask because if its the other white meat I assumed its fairly lean. Are they bad? I grill them.
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10-13-2007, 01:53 PM #2Senior Member ELITE MEMBER
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10-18-2007, 03:16 AM #3Resident Porn Expert
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the pork i get has 4.5 grams of fat per 4 ounce serving.
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10-18-2007, 06:48 AM #4Senior Member ELITE MEMBER
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10-18-2007, 07:42 PM #5Registered User
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I did a mesquite loin the other day...cut it into medalions.....man it was great off the grill....seemed to be very lean.
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10-20-2007, 07:26 PM #6Senior Member ELITE MEMBER
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Pork is terrible for you. Pork protein is a little difficult for the body to break down. Additionally the fat in pork can sometimes cause joint problems and neurohormonal imbalances in SOME people. Pork cells also contain viruses. Its better than fast food meat or most resteruant meat but thats it.
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10-20-2007, 07:41 PM #7Senior Member ELITE MEMBER
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10-20-2007, 10:07 PM #8Senior Member ELITE MEMBER
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Originally Posted by njc
It's no different than anything else: moderation. I wouldn't use it as a main source of protein, but theres no real harm if you want to eat it for a few meals each month.
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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10-21-2007, 12:34 AM #9Moderator MODERATOR
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I can't stand pork products but I can't say I agree with this. I've never seen any studies proving this theory either. Originally Posted by njc
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-21-2007, 12:41 PM #10Amateur Gynecologist ELITE MEMBER
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I hate pork too. I've never heard anything like that either. Originally Posted by Jodi
DRSE Reconnaissance
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10-21-2007, 01:03 PM #11Registered User
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I heard that pork is hard to get sick from because it doesn't carry virus and bacteria like beef and chicken...hmmm
I will just limit it to a few times a month. Its cheap to buy and I do love BBQ pork.
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10-21-2007, 07:33 PM #12Go on....DO IT!!! ELITE MEMBER
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I have grilled pork chops once a month. I get them from my butcher and trim the chop a good amount before I prep it for the grill. I just like them as a change of pace, much like fish. I eat chicken as my primary protein source.
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
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10-22-2007, 10:55 AM #13Amateur Gynecologist ELITE MEMBER
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Cat: The other other white meat.
DRSE Reconnaissance
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10-22-2007, 11:37 AM #14Registered User
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Frog legs....the other white meat
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10-27-2007, 10:10 PM #15Senior Member ELITE MEMBER
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Its what my proffessor tells me. There hasnt been much research into the manner which the PRRS virus effects humans or if it does at all but he believes it does. I guess I shouldnt have stated it as being so factual but Dr. Mcrae knows his shit.
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10-29-2007, 08:30 AM #16Registered User
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Unfortunately, that's really not enough to go on.but he believes it does
Who is Dr. Mcrae? What institution? Is he a pathologist (just getting a sense of the information)?"If you don't bend those legs and do those squats, you'll never reach your potential."
Paul Anderson
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.