Reply With Quotei'm wondering the same thing myself. anyone got a clue?
Serving Size Pre - Post Cooked
Results 1 to 6 of 6
Thread: Serving Size Pre - Post Cooked
-
10-14-2007, 07:54 PM #1Registered User
- Join Date
- Mar 2004
- Location
- The U-S of A
- Posts
- 3,505
- Rep Points
- 3072002
Serving Size Pre - Post Cooked
I just noticed, serviing size on my whole wheat pasta is 2oz....so I cooked 8oz for 4 meals....post cooking that came to 20oz....does that mean I get 2oz post or pre cook? The package doesn't specify, but 2oz pre cooked is REALLY small portion.
-
11-07-2007, 06:21 AM #2hardr bettr fastr strongr ELITE MEMBER
- Join Date
- Sep 2007
- Location
- Texas
- Posts
- 997
- Rep Points
- 88608
w/o log
5'5" - currently bulking - 145lb on 5/16
weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5
-
11-07-2007, 03:36 PM #3Registered User
- Join Date
- Sep 2007
- Posts
- 396
- Rep Points
- 1013529
That must be the pre cooked serving. Pasta absorbs the boiling water increasing it's size and weight in the process.
Originally Posted by TrojanMan60563
-
11-08-2007, 08:22 AM #4Back from the grave. ELITE MEMBER
- Join Date
- Dec 2006
- Gender
- Location
- Cols,OH. It sucks.
- Posts
- 1,319
- Rep Points
- 1775183
Absolutely definitely. Originally Posted by kiko
Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
-
11-09-2007, 08:18 PM #5Registered User
- Join Date
- Aug 2007
- Posts
- 74
- Rep Points
- 10
Pasta is 2 oz. precooked.
-
11-09-2007, 08:52 PM #6Registered User
- Join Date
- Mar 2004
- Location
- The U-S of A
- Posts
- 3,505
- Rep Points
- 3072002
Thanks for the help guys/girls. Knowing that is precooked makes me smile real big!
Similar Threads
-
what is the serving size for the Arimidex?
By bigbill69 in forum Research ChemicalsReplies: 3Last Post: 08-25-2011, 04:00 PM -
Anyone taking Vitrago-CGL reduce the serving size?
By snorkelman in forum SupplementsReplies: 1Last Post: 01-30-2008, 07:18 AM -
CEX Serving Size
By Chris52686 in forum SupplementsReplies: 2Last Post: 05-21-2005, 02:57 PM -
MRM Whey serving size
By hoSSo in forum SupplementsReplies: 1Last Post: 08-19-2004, 03:36 PM -
Serving size
By Rocco32 in forum Diet & NutritionReplies: 7Last Post: 08-19-2003, 08:43 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.