Reply With Quotewhat are the macros of it?
check my pre-bed,last meal/snack of day!!! please!!!!!!
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10-20-2007, 02:49 AM #1Registered User
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check my pre-bed,last meal/snack of day!!! please!!!!!!
1 cup organic soy milk
half scoop of whey (14g)
one scoop (half serving) of muscle milk
3g fiber supp.
2g fishoil.
is ther anything wrong with this?? help me!!
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10-20-2007, 09:43 AM #2happy sumo ELITE MEMBER
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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10-20-2007, 04:30 PM #3Amateur Gynecologist ELITE MEMBER
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I generally stay away from soy milk, but it looks like you have the right idea.
DRSE Reconnaissance
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